6 Supplements to Boost Testosterone Levels

Best Testosterone Booster Expert recommendations in 2025

Researchers have looked into whether it helps with menopause symptoms, erectile dysfunction, and mental and physical signs of aging, but results have been mixed. Long-term zinc supplementation may lead to increased testosterone levels. Participants in both the testosterone and placebo groups had blood drawn by phlebotomists in the clinical research center 2 weeks after starting testosterone gel.

Additionally, in 2016 and 2017, FDA recommended ABPM studies as part of the premarket development of two different testosterone products, administered by two different routes (subcutaneous injection and oral). Consistent results from the premarket ABPM studies of the two products raised concerns that use of testosterone products could lead to increased blood pressure. In March 2018, FDA also issued a postmarket requirement that individual ABPM studies be conducted for all testosterone products. Results from the completed ABPM studies confirmed an increase in blood pressure with use of all testosterone products, class-wide. It is important for you to keep a written list of all of the prescription and nonprescription (over-the-counter) medicines you are taking, as well as any products such as vitamins, minerals, or other dietary supplements.

You can see our favorite at-home testosterone tests in our comprehensive guide, many of which you can get with a discount as an Innerbody reader. When we evaluate the cost of a testosterone booster, we consider its price and any potential avenues for savings, including bulk and subscription discounts. We also look at money-back guarantees and return policies that can affect your investment. Here’s a quick look at how ingredient bills compare among the top testosterone boosters on the market. That’s why we look for ingredients with as much consistency as possible throughout research studies.

With a formula that contains 12 clinically studied ingredients, it’s designed to increase muscle strength, build endurance, reduce stress, and leave you feeling overall energized. While we wish it provided more ashwagandha, TestoPrime delivers good amounts of zinc, vitamin D, and D-aspartic acid, as well as a meaningful amount of fenugreek. It can cause weight gain, depression, loss of bone density, and reduced libido, among other worrying symptoms. Testosterone replacement therapy can have side effects, and the long-term risks aren’t known. Only men with symptoms of low testosterone and blood levels that confirm this as the cause of symptoms should consider testosterone replacement. Talking with your doctor is the only way to know if testosterone therapy is right for you. Ninety percent of supplements claimed to “boost T”, 50% “improve libido”, and 48% “feel stronger”.

However, the company periodically suspends this offering as its related clomiphene citrate prescription has faced some availability issues. We wish it would keep the testosterone test on its site regardless of availability. Roman’s system provides you with its testosterone booster on a subscription basis for $35/month billed monthly or $29/month billed quarterly.

People assigned female at birth produce testosterone but in lower quantities and have higher levels of estrogen, another hormone. For 24.8%, or 27 out of 109 individual supplements, there was data showing an increase in T with supplementation. However, for many of these (15 of the 27, or 55.5%) there was also conflicting data showing no change or a decrease in T with supplementation. Of concern, 10.1% of components had published data that found a decrease in T with supplementation. It is unclear why companies would include components in their supplements that have no evidence to support their use. However, it is even more concerning that some of these supplements may in fact decrease serum T.

Testosterone pellets are inserted under the skin, continuously releasing the hormone for up to six months, and the starting dosage varies based on the patient’s needs. The average injection dosage can vary between 50 milligrams (mg) and 400 mg every two to four weeks for patients with low T. Individuals can expect to pay about $1,200 per year for injectable testosterone cypionate. Lifestyle changes, such as exercise, improving diet, and maintaining a moderate weight, may have a more significant effect than taking these supplements. The injections are highly effective at treating hypogonadism and ensure the dose a person receives is consistent. “Testosterone for the aging male; current evidence and recommended practice.” 2008.

The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive. If you have diabetes, check with your care team before you change your diet or the dose of your diabetic medication. The National Football League (NFL) in 2011 banned players’ use of testosterone except for extraordinary health circumstances because of its ability to increase strength and muscle mass. The information on Drugwatch.com has been medically and legally reviewed by more than 30 expert contributors, including doctors, pharmacists, lawyers, patient advocates and other health care professionals. Further research is needed to explore the neural pathways underlying increased sexual impulsivity. The study findings corroborate previous reports on the role of testosterone in sexual compulsivity. Moreover, the current study demonstrates the association between a single dose of testosterone and increased impulsivity for the sake of sexual gratification.

A recent research review suggests that men who supplement with boron daily have significantly higher levels of testosterone and lower levels of estradiol (estrogen) than those who don’t take a boron supplement [19]. Highly bioavailable chelated zinc essential for testosterone production, immune function, and metabolic health. Additionally, 10.1% of testosterone boosters contain testosterone-lowering ingredients. Testosterone-boosting supplements also have side effects, and research has found these products to be ineffective. However, the studies on ashwagandha included in this review involved people with infertility or low testosterone and depression in men; tsvdittersbach.de, sperm count, so the results may not be the same in other populations.

Your doctor will likely measure your testosterone levels at least twice before recommending testosterone therapy. As for Medicaid coverage, guidelines vary by state.”Most states offer some level of coverage for TRT under their prescription drug benefit,” Dr. Shusterman says. Patients should always consult their healthcare provider for professional medical advice and ensure they know about available coverage and policy details. However, current recommendations are not to take testosterone supplements to reverse the effects of aging.